Located in the Red Run Industrial Plaza
32466 Dequindre Road
Warren, MI 48092
(248) 259-2854
COACH STEPH
OWNER & GROUP FITNESS COACH
B.S. in Health Education and Physical Education
NASM Certified Personal Trainer
Voted Best Personal Trainer by Detroit Free Press
Voted #1 Trainer by HOUR Detroit
Fitness and fun is a real thing that you'll experience in Steph's class! Say goodbye to dreading workouts. Her superpower is making you feel capable and empowered! Whether you're completely brand new in the gym or a veteran, she'll meet you exactly where you're at while finding a way to push you outside your comfort zone! (in a good way!) Expect high energy, loud music, lots of laughs, a strong emphasis on good form, and to feel like family when you walk in the door!
COACH MEGAN
GROUP FITNESS COACH
B.A. in Public Relations
NCSF Certified Personal Trainer
Pushing herself outside of her comfort zone and achieving her own list of health and fitness goals has given Coach Megan the ability to relate to people struggling in different areas of health. Being able to help and guide others is her biggest reward from coaching. You can expect a hype class PACKED with all the sweat, smiles, and bangin' beats! Her welcoming personality and contagious laugh will make any fitness level feel comfortable in class.
COACH MEL
GROUP FITNESS COACH
PhD in Health Behavior
MPH in Health Promotion & Disease Prevention
B.S. in Exercise and Health Science
USA-W Level 1 Sports Performance Coach
Coach Mel has over a decade of coaching and personal training experience. She's a competitive National Olympic Weightlifting Champion and our barbell queen! She loves seeing people crush their goals in and outside of the gym, and believes fitness and movement can be the cure for just about anything. You can expect loads of encouragement in her class, a strong emphasis on proper form and technique, and the occasional (or frequent) corny joke. You may even see her cute dog, Assistant Coach Dottie by her side!
COACH NIKKI
GROUP FITNESS COACH
B.A. and Juris Doctorate
NCSF Certified Personal Trainer
Low Back Specialist
Expect HIGH energy and fun outfits from this one! Coach Nikki will be there to cheer you on during every single rep and push you to give your best. Nothing pumps her up more than showing people what they are capable of. Her positive attitude and high energy are contagious. You'll definitely leave her class with a good sweat and feeling better than when you came in.
COACH JOHN
GROUP FITNESS COACH & PERSONAL TRAINER
B.S. in Kinesiology
NCSF Certified Personal Trainer
Conditioning Specialist
Nominated for Best Personal Trainer by Detroit Free Press
His kinesiology background is very well present in his coaching. He's constantly moving around the room so he can see your form at all angles while building a relationship with you along the way. This guy has an eye for movement and a way with demonstrating and speaking cues to make it simple for members to perform proper movement. He's great with all backgrounds and makes you feel comfortable and confident in the gym.
COACH RACHEL
GROUP FITNESS COACH, PERSONAL TRAINER, NUTRITION COACH
Bachelor of Applied Arts in Human Services from CMU
NASM Certified Personal Trainer
Certified Nutrition Coach, AFAA Group Fitness Instructor
You'll see Coach Rachel in multiple roles here at Rebel. She leads classes, trains clients 1:1, works at our front desk, and is a nutrition coach for our Transformation Program. She's bubbly, easy going, and has so much passion for health, fitness, and nutrition! Her favorite part of coaching is seeing movements "click" for people. Her favorite part of coaching is seeing movements "click". She loves watching people challenge themselves and do hard things, then walk away with a sweaty smile on their face. Expect a big, bright smile from this one with a loud voice and tons of laughter!
COACH CARRIE
GROUP FITNESS COACH
NASM Certified Personal Trainer
Bachelor's Business Administration from Davenport University
Coach Carrie does a tremendous job breaking down movements and working with you 1:1. She loves people and the process. Expect her to deepen a relationship with you, fine tune your movements, and help you progress inside the gym all while having fun along the way.