THIS IS FOR YOU IF

✓ YOU'RE A BIT NERVOUS TO START IN A GROUP FITNESS SETTING AND WOULD FEEL MORE COMFORTABLE IN 1:1 PRIVATE SESSIONS
✓ YOU NEED EXTRA ACCOUNTABILITY IN THE GYM AND KNOW THAT A SCHEDULED SESSION WITH A PRIVATE COACH WILL HELP
✓ YOU NEED ADDITIONAL SUPPORT OUTSIDE OUR REGULAR GROUP FITNESS CLASSES
✓ YOU HAVE SPECIFIC LIMITATIONS FROM PREVIOUS INJURIES OR OTHER CONDITIONS AND PREFER A TAILORED PROGRAM DESIGNED FOR YOU
✓ YOU JUST SIMPLY PREFER 1:1 OR HAVE A FRIEND/FAM MEMBER THAT YOU'D LIKE TO TRAIN WITH IN OUR SEMI-PRIVATE TRAINING