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EVENTS & PROMOS 

WE THROW EVENTS, SEMINARS, AND OFFER PROMOS ALL YEAR LONG! 

You can find our latest information here!

PAST EVENTS: 

✓  Annual Women's Empowerment Event

✓  Pride Power Hour Charity Event

✓  Sip & Flow (Yoga & Herbal Tea Event 

✓  5K Charity Walk/Run for Local Dog Rescue

✓  Pride Fitness & Mimosas Charity Event

✓  Mobility Seminar 

✓  LGBTQ+/BLM Charity Workout

✓  Nutrition Seminars

✓  Ladies Night Out

✓  Olympic Lifting Seminar 

✓  Mental Health Seminar 

✓  Pain Management & Injury Prevention PT Seminar 

✓  Good Friday Passion Workout

✓  Pelvic Floor Seminar

✓  Meditate to Elevate Event 

✓  Raw Food Event 

✓  Meal Prep Seminar

✓  Running Seminar with Hanson's Running Shop 

✓  Goal Setting Seminar

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SEE EVENT DETAILS AND SIGN UP HERE

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