EVENTS & PROMOS

WE THROW EVENTS, SEMINARS, AND OFFER PROMOS ALL YEAR LONG!

You can find our latest information here!

✓ Annual Women's Empowerment Event

✓ Pride Power Hour Charity Event

✓ Sip & Flow (Yoga & Herbal Tea Event

✓ 5K Charity Walk/Run for Local Dog Rescue

✓ Pride Fitness & Mimosas Charity Event

✓ Mobility Seminar

✓ LGBTQ+/BLM Charity Workout

✓ Nutrition Seminars

✓ Ladies Night Out

✓ Olympic Lifting Seminar

✓ Mental Health Seminar

✓ Pain Management & Injury Prevention PT Seminar

✓ Good Friday Passion Workout

✓ Pelvic Floor Seminar

✓ Meditate to Elevate Event

✓ Raw Food Event

✓ Meal Prep Seminar

✓ Running Seminar with Hanson's Running Shop

✓ Goal Setting Seminar