STEPH RILEY

Owner & Fitness Coach

B.S. in Health Education and Physical Education

NASM Certified Personal Trainer

Voted Best Personal Trainer by Detroit Free Press

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Working out while having fun is a real thing and you'll see that in Steph's class! Worried about your fitness level? She will show you that fitness is for everyone! Expect high energy, loud music, lots of laughs, lots of encouragement and good form from everyone!

MICHELLE SPICER

Fitness Coach

USA Gymnastics Certified Coach

WFPF Certified Parkour/Freerunning Level 1, 2 & 3

Gym Jones Certified Level 1

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This ninja-flipping, Jim Jones all or nothing, high-energy, gymnastics queen will keep you on your toes and make sure you're working hard in class... in a good way! Coach Michelle has a way of breaking down proper movement by progressions for all fitness levels while offering a challenge for those who want it. Her own fitness ability allows her to demo movements perfectly for a long period of time so classes can get a good look at form and she's always willing to spend extra time with you for help! She has a big heart and absolutely loves coaching our Rebels!

MEGAN MANOCCHIO

Fitness Coach

B.A. in Public Relations

NCSF Certified Personal Trainer

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Pushing herself outside of her comfort zone and achieving her own list of health and fitness goals has given Coach Megan the ability to relate to people struggling in different areas of health. Being able to help and guide others is her biggest reward from coaching. You can expect a hype class PACKED with all the sweat, smiles, and bangin' beats! Her welcoming personality and contagious laugh will make any fitness level feel comfortable in class!

NATE KRAUSE 

Fitness Coach

B.A. in Cognitive Psychology

NCSF Certified Personal Trainer 

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Deadlift anyone? Deadlift day has always been a fan favorite here at Rebel and now it's even more exciting with the energy that Coach Nate brings to class. Whether it's your first time in his class or 100th time, he is by your side to offer 1:1 support and encouragement! You can expect to jam out to Hard Rock music and to release a lot of endorphins in his class! He always has a way of unleashing your energy on the floor and making you leave feeling better than you came in.